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Nous avons détecté une meilleure version du site pour vous.

Nous avons détecté une meilleure version du site pour vous.

Nous avons détecté une meilleure version du site pour vous.

We have detected a better version of the website for you.

We have detected a better version of the website for you.

We have detected a better version of the website for you.

We have detected a better version of the website for you.

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Hemos detectado una mejor versión del sitio web para ti.

All about
light therapy.

When we speak about light therapy, we speak first of chronobiology which is a branch of biology. She studies the circadian rhythms of our organism that fluctuate over 24 hours. We thus notice that the light has a very important role to correctly synchronize our biological clock.

Light Therapy

Light therapy consists of exposing oneself to an artificial light which reproduces the energizing and regulatory effects of the sun’s light on the body. 

  • The origin of light therapy
  • Discover the principals and benefits of light therapy
  • Counter-arguments and side effects of light therapy
  • What is the difference between light therapy and vitamin D?

Chronobiology

Chronobiology is a branch of biology. It studies the circadian rhythms of our body which fluctuate over 24 hours. It is noted that just as light therapy has a very important role in correctly synchronizing our biological clock. It acts according to different modes of actions to regulate our bodies. 

  • Discover how circadian rhythms work
  • Discover what role light plays on the body
  • Discover how light acts on the body

Light therapy lamps

How to choose a light therapy lamp and what are their benefits? It is sometimes difficult to choose a lamp. We will help you in your choice.

  • The different light therapy lamps
  • Discover how to choose your light therapy lamp
  • Discover the differences between a light therapy lamp and a sunrise simulator

Indications

Light therapy for seasonal depression, severe depression, post-partum depression, chronic fatigue, for sleep, working at night and jet lag. 

  • Discover how to treat depression in the elderly with light therapy
  • Discover how to treat depression in elderly people with light therapy
Application Luminette
Gratuit

Koe tehokkaammin.

Lataasovellus myLuminette:

Lumière pour le monde

1 Luminette purchased
= 1€
to fight
against blindness.

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